“No horse gets anywhere until he is harnessed. No steam or gas ever drives anything until it is confined. No Niagara is ever turned into light & power until it is tunneled. No life ever grows great until it is focused, dedicated, disciplined.” – Harry Emerson Fosdick Discipline, I have found, is a fundamental component …
Cooking healthy & fast is not always an easy task. Stumbled on a good one with under 300 calories per serving. Curry paste & coconut milk jazz up a simple chicken & vegetable stir-fry. Once ingredients are prepped, cooking goes quick, so have everything ready before you heat the pan. Ingredients: 2 tablespoons fresh lime …
I felt inspired to be real… I so want to see more people WINNING in life & that doesn’t just mean money. It means great relationships, fulfillment at work, reaching their potential, having peace & joy in life, making a difference in the lives of others,security, etc… Do you have a dream? Anything? To …
Breakfast really is the most important meal of the day. Not only does it give you energy to start the new day, breakfast is linked to many health benefits including weight control & improved performance. Studies show a healthy breakfast provides more nutrients, vitamins & minerals, improved concentration & performance, increased strength & endurance …
oatmeal pancake recipe to kick start your day !!! Read More »
There are only 2 things in life we have control over: our attitude & our actions. I see so many people not succeeding in life because they are reactive in nature. They blame outside influences on their inability to succeed or reach certain goals in their lives. Yes, stuff is going to happen, it’s called …
In 2014, I had a major life situation that I had to deal with & I cannot say I was perfect & heeding this advice but I learned to have more up days than down days. Looking back, overall I had the right perspective & learned what I needed to change & what I needed …
HAPPY NEW YEAR FRIENDS!!! I believe we are all planning to set goals this year, maybe some big, audacious goals that scare us. Something to keep in mind that has helped me ensure I accomplish what I set out to. “There was a fascinating study conducted on the 1979 Harvard MBA program where graduate students …
