Know Thyself


Temei Nosce is Latin for “Know Thyself.”

To be self aware is perhaps most important. To really know who we are, the good & the bad, allows us to grow & change.
The only emotion that can hurt us is the unacknowledged emotion. If we suppress certain feelings & emotions, we really are giving them power over us. When we acknowledge them & confront them, we are free from their control in our lives.

There is always something liberating, I find, when I address something in my life that has held me back. It doesn’t mean I beat it, it means I’m aware of it & can work on changing.

Being aware of our positive & negative traits allows us to become who God intended us to be. That means we have a better shot at fulfilling our potential.

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